Shambhavi Mahamudra Kriya | After 3 days of practice. #shambhavimahamudrakriya.
Here is the video:
In this, I have shared my experience after 3 days of practice.
On January 10th, I was initiated to Shambhavi mahamudra kriya online by #Sadhguru.
I will be sharing my experience of doing it for 40 days(1 mandala) next month.
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© Nalini B. Ashwin